she/her
Paulette Chobot
LPC
Location
Virtual, Pennsylvania
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Authentic, Calming, Empowering, Solution-oriented
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Grief, IPV/DV, Life Transitions, Panic, Stress, Women's Issues
Years of Experience
6+
Honoring the client’s life experiences and where they are in their life today, will help them achieve their therapeutic goals.
License number
#PC010453
Therapy style
My approach is that each person has a life experience that needs to be honored. Honoring the client’s life experiences and where they are in their life today, will help them achieve their therapeutic goals. It is my responsibility to help them access the solutions within themselves. I can assist them with gently moving through emotional discomfort while offering techniques and skills to bring comfort. I provide a safe space for clients to feel empowered to change at their own pace and provide opportunities to experience the freedom to grow.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MS - Counseling, Villanova University
Interests
I am deeply committed to spending time with my family. I cherish the activities we engage in, ranging from playing games to family vacations. In addition to my family, I enjoy watching movies, listening to audiobooks, cultivating my garden, and exploring wellness practices, including body treatments.