she/her

Zarina Jadwet

LCSW

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Casual, Engaging, Humorous, Open-minded

Focus areas

Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Workplace Stress

Experienced with

Parents, Students

Years of Experience

I understand that everyone's journey is different and unique, and therefore I use an open-minded approach to enable growth and mental well-being.

Zarina Jadwet,

LCSW

License number

#93032

Therapy style

I became a therapist due to my own personal experiences. Initially, it was very difficult for me to seek mental health support, but once I did, I found confidence and healing through therapy. It was that positive experience that led me to pursue a career in this field. Through my experiences, I have gained skills to support my clients by building strong relationships, providing empathy and support, and most importantly creating a safe space. I understand that everyone's journey is different and unique and therefore I use an open-minded approach to enable growth and mental well-being. To do this, I utilize evidence-based practices and theories such as Cognitive Behavioral Therapy, as well as Solutions Focused and Psychodynamic modalities to support my clients.

Approaches

Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Psychodynamic
Solution-focused
Strengths-based

Education

BA - Business Economics, University of California Irvine MSW - Social Work, Azusa Pacific University

Interests

I really enjoy watching game shows and playing board games with my family and friends. I also enjoy attempting to bake delicious treats! In addition, I love to spend my weekends trying new boba spots.