she/her
Milagros Villarreal
LCSW
Location
Virtual, California
Insurance Accepted
Health Net/MHN, Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Calming, Challenging, Holistic, Solution-oriented, Warm
Focus areas
Anxiety, Burnout, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Women's Issues
Experienced with
Parents, Immigrants, Students
Years of Experience
3+
I believe clients are the experts in their lives and what they need is guidance, collaboration, and a tailored treatment.
License number
#101787
Therapy style
I have experience working with all age groups, however, my primary focus is working with adults who are struggling with anxiety, depression, relational issues, family issues, emotional regulation, or going through a life transition. My therapy style is collaborative and holistic. I believe clients are the experts in their lives and what they need is guidance, collaboration, and a tailored treatment.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, California State University, Long Beach
Interests
Outside of work, I like to go salsa dancing whenever I can. Also enjoy going on hikes, walks, go to the park with my family. In this season of my life, I enjoy spending time outdoors with my family and visiting places.