he/him
Uchenna NnajiPsyD
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Affirming, Action-oriented, Mindful, Empowering
Focus areas
ADHD, Anxiety, Bipolar Disorder, Burnout, Cultural Issues/Racial Stress, Depression, Eating Disorders, Family Conflict, Grief, IPV/DV, Immigration, Life Transitions, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress
Experienced with
BIPOC, Black community, Parents, Veterans, Immigrants
Years of Experience
16+
My mantra is empowering and motivating, to prompt a mental shift resulting in inside-out change.
License number
#30746
Therapy style
I have extensive experience working with victims of human trafficking, sex and relationship issues, life phase changes, daily-living issues and vocational stressors, LGTBQ+, domestic violence victims. In addition, I have experience working with trauma, self-harming behaviors, suicidality, grief and loss.
I have a holistic/client-centered approach to therapy, and I utilize various techniques that promote a strength-based recovery to assist clients in developing and living more healthy and functional life. I also have trainings in evidenced-based practices such as Trauma-Focused Cognitive Behavioral Therapy, Seeking Safety (Trauma and Substance Abuse) and Interpersonal Therapy. I’m eclectic in my theoretical framework, and the techniques I utilize in treatment are determined to aid each client individually based on their needs. My mantra is empowering and motivating, to prompt a mental shift resulting in inside-out change. I believe in collaborative individualized treatment plans helping people overcome fears, negative beliefs, and maladaptive behaviors that present barriers in successfully achieving their goals in relationships, finances, education, career, health.
I have over 12 years of experience working with individuals, families, and intimate partners in various settings including field-based, inpatient, and outpatient settings who present with moderate to severe mental health conditions that include mood disorders, existential and codependency issues, schizophrenia disorders and substance use disorders.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English, Ibo
Education
MA - Psychology, Ryokan College
PsyD - Psychology, Ryokan College
Interests
In my free time I enjoy spending time with family, dancing, hiking, watching a good movie, and playing with my dogs.