she/her
Stephanie CastilloLCSW
Location
Virtual, California
Insurance Accepted
Cigna/Evernorth, Aetna, Blue Shield of California, Anthem Blue Cross Of CA
Communication Style
Affirming, Authentic, Empowering, Engaging, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Grief, Panic, Relationship Concerns, Sleep, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Veterans, Immigrants, Blended families, Students
Years of Experience
3+
I aim to help clients build healthy relationships with themselves and others by promoting authenticity, empathy, and self-love.
License number
#103342
Therapy style
As a therapist, I aim to help clients build healthy relationships with themselves and others by promoting authenticity, empathy, self-love, boundaries, and awareness to facilitate positive, lasting change. I focus on establishing a natural and accepting setting where clients can freely express themselves, and work through their challenges, insecurities, and fears while feeling safe and accepted. I use a combination of evidence-based practices, modalities, and interventions customized to each client's specific needs.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Motivational Interviewing
- Solution-focused
Languages Spoken
English, Spanish
Education
MSW - Social Work, California State University, San Marcos
Interests
I enjoy going to the beach, taking outdoor walks, reading novels, and cooking.