she/her
Glenda O'Sullivan
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Empowering, Solution-oriented, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Women's Issues, Workplace Stress
Experienced with
Parents, Students
Years of Experience
22+
I have 20 years of experience working with clients creating a safe space where they can explore the thoughts, feelings, and emotions.
License number
#40072
Therapy style
I have 20 years of experience working with clients creating a safe space where they can explore the thoughts, feelings, and emotions that are getting in the way of having the relationships and lives they want. Making changes can be scary. Through compassion, empathy, and nonjudgmental acceptance I challenge you to look at yourself and the situation from a different perspective. Using Evidence-Based approaches like Cognitive Behavioral Therapy and Feedback Informed Treatment I will help you reach the goals that are most important to you.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Relational
- Solution-focused
- Strengths-based
Education
MS - Education Counseling, California State University, Sacramento
Interests
When I am not working I enjoy get-togethers with family and friends. In my downtime, I love to read, watch movies, and try new recipes.