Octave

she/her

Rachel RosmanLCSW

Rachel Rosman avatar

Location

Virtual, New Jersey

Insurance Accepted

Aetna, Cigna/Evernorth, Independence Blue Cross

Communication Style

Affirming, Casual, Engaging, Exploratory, Warm

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Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Family Therapy, IPV/DV, Panic, Phobias, Relationship Concerns, Self-Harm, Sexual Assault/Sexual Abuse, Stress, Trauma

Experienced with

Parents, Neurodivergence, Students

Years of Experience

7+

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My main objective is to provide a supportive, comforting, and safe environment for my patients so they can achieve their personal treatment goals.

License number

#44SC06064800

Therapy style

I have experience working with many different populations including children, adolescents, and adults who struggle with trauma, depression, anxiety, developmental disabilities, mood disorders, and more. As a therapist, my main objective is to provide a supportive, comforting, and safe environment for my patients so they can achieve their personal treatment goals. I work to empower my clients to not only see their potential but to reach it as well. Together with my clients, we determine their treatment goals. Using different treatment modalities, we work on achieving those goals and improving their mood and overall quality of life. I strongly believe that therapy is not a journey taken alone, but a journey taken together. I have experience treating patients in a variety of settings including inpatient hospitalization, residential treatment facilities, in-home therapy, and outpatient settings. I truly love what I do, and feel lucky that I get to wake up each day and help others.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Couples [Integrative Behavioral Couple Therapy (IBCT)]
  • Exposure and Response Prevention Therapy (ERP or EXRP)
  • Harm Reduction
  • Interpersonal Psychotherapy
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, New York University

Interests

I enjoy being outdoors, spending time with friends and family, crafting, baking, and going on adventures with my dog and husband.