she/her
Erin Healy
LCSW
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Affirming, Challenging, Empowering, Open-minded, Warm
Focus areas
Addiction, Anxiety, Bipolar Disorder, Burnout, Depression, Family Conflict, Grief, Life Transitions, Personality Disorders, Self-Harm, Sleep, Stress, Substance Use, Women's Issues
Experienced with
Parents
Years of Experience
7+
I strive to create a space where you can be your authentic self without judgment.
License number
#092607
Therapy style
Throughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap into your innermost self and bring out the strength that already lies within.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, New York University
Interests
I love to read, exercise, spend time with my family, and try new things!