she/her
Ann White
LCMHC
Location
Virtual, North Carolina
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Authentic, Holistic, Instructive, Open-minded
Focus areas
Anxiety, Bipolar Disorder, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Life Transitions, Premenstrual Dysphoric Disorder, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents, First responders, Blended families, Students
Years of Experience
12+
Many clients have shared with me that I have successfully made the therapeutic experience less stressful for them.
License number
#18041
Therapy style
Many clients have shared with me that I have successfully made the therapeutic experience less stressful for them. I have been able to put them at ease and feel safe and understood. The clients I work with feel accepted and not judged for who they are, what they have or have not done, or the emotional state they are in when they start therapy.
Working in outpatient private practice settings, school wellness centers, community mental health centers, and prisons has allowed me to meet and work with adults, couples, and adolescents from diverse backgrounds facing a wide range of challenges.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Solution-focused
- Strengths-based
Education
MS - Clinical Psychology, Millersville University
Interests
Scrapbooking and card making! I attend 2-3 scrapbooking retreats a year.