she/her
Maria Jeffery
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California
Communication Style
Action-oriented, Solution-oriented, Empowering
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Sleep, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Black community, Parents
I create a warm, non-judgmental, attentive and safe space to process and develop healthy skillsets to promote healing.
License number
#73539
Therapy style
I utilize a person-centered approach tailored to the unique needs of the individual client. I am dedicated to addressing life transitions, trauma, and maladaptive communication patterns to re-activate resilience by creating a warm, non-judgmental, attentive and safe space to process and develop healthy skillsets to promote healing.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Motivational Interviewing
- Strengths-based
Education
MSW - Social Work, University of Southern California
Interests
I enjoy planning and engaging in international travel, rollercoasters, Disneyland, beach activities with my family, competing with my dad and deepsea fishing. My favorite ride is Tatsu at Six Flags, but my favorite place to be is Disneyland.