she/her
Shelby McClure
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Affirming, Authentic, Challenging, Empowering
Focus areas
Anxiety, Body Image, Burnout, Depression, Eating Disorders, Family Conflict, Grief, Life Transitions, Panic, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
Neurodivergence
Years of Experience
5+
I am mindful of each client's unique and individual experience in and outside of therapy, and I hold compassion for the many roadblocks clients may face.
License number
#115160
Therapy style
I have worked in a wide variety of environments and with a wide variety of clients, including those in outpatient settings and with adolescents in a residential treatment facility. I am a strength-based therapist that works to empower her clients. I provide clients with a safe, non-judgmental space where they can more deeply examine their inner feelings and find ways to overcome life's challenges. My specialties include trauma-informed care, crisis stabilization, Cognitive Behavioral Therapy, Solution-focused therapy, Positive Psychology, and Dialectical Behavior Therapy. I am mindful of each client's unique and individual experience in and outside of therapy, and I hold compassion for the many roadblocks clients may face. I hope to help you along your journey of self-discovery, and to always provide you with a place where you can feel heard and understood.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Strengths-based
Education
MS - Marriage and Family Therapy, California State University Chico
Interests
Outside of work, I love to hike, go on bike rides with my partner, draw and paint, travel, bake treats for my friends, and kickbox!