she/her
Erin Andrews
LPCC
Location
Virtual, California
Insurance Accepted
UMR for Mount Sinai, Aetna, Anthem Blue Cross Of CA, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Calming, Casual, Direct, Open-minded
Focus areas
Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Grief, Life Transitions, Panic, Phobias, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Trauma, Women's Issues
Experienced with
Students
Years of Experience
4+
I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy.
License number
#11019
Therapy style
Direct, empathic, collaborative, trauma-informed. The purpose of therapy, from my perspective, is working to gain understanding about yourself and the underlying rationale for what makes you you so that you can take steps to be the best version of yourself. I tailor my approach to each individual's unique needs and work with them to actively restructure the patterns of thought and behavior that are keeping them stuck and unhappy, allowing them to move through life with a greater sense of freedom, clarity, confidence and purpose. My ultimate goal is to empower individuals to live fuller, more satisfying lives.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
Education
BA - Psychology, Furman University
MA - Counseling for Mental Health and Wellness, New York University
Interests
Traveling, cooking, reading, spending time with family and friends