he/him
Nicolas WhitedLPC
Nice to meet you
believe in exploring family dynamics and childhood experiences to determine if they impact current functioning. I utilize person-centered counseling and focus on a person's experiences, as they see them, and helping them work through these with self-reflection, coping strategies, relaxation techniques, and positive self-talk. I approach this by viewing the issues someone is having through their perspective offering my view and determining if that aligns with what the client is experiencing.
About Nicolas
Location
Virtual, Virginia
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Authentic, Calming, Casual, Mindful, Warm
Focus areas
ADHD, Addiction, Animal Loss, Anxiety, Burnout, Couples Therapy, Depression, Grief, Men’s Issues, Sleep, Stress
Experienced with
Black community, Indigenous Americans, Parents, First responders, Students
Years of Experience
13+
I believe in exploring family dynamics and childhood experiences to determine if they impact current functioning.
License number
#701005169
Approaches
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
Languages Spoken
English
Education
MEd - Counseling and Human Development, Lindsey Wilson College