Octave

she/her

Tiffany Figueroa

LMFT

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Location

Virtual, California

Insurance Accepted

Aetna, Anthem Blue Cross Of CA, Blue Shield of California, Cigna/Evernorth

Communication Style

Authentic, Calming, Empowering, Solution-oriented, Warm

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Focus areas

Addiction, Anxiety, Burnout, Chronic Illness, Couples Therapy, Cultural Issues/Racial Stress, Divorce, Grief, Immigration, Life Transitions, Relationship Concerns, Religious Trauma, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Geriatric clients, First responders, Immigrants, Students

Years of Experience

2+

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My mission is to provide personalized therapy that empowers lasting, positive change.

License number

#131545

Therapy style

I take a client-centered approach, collaborating with you and using your goals as our guide. Building a strong, trusting relationship is at the heart of my practice. I create a safe, judgment-free space where you can openly explore your emotions and release what you’ve held within. Every client deserves to feel seen and heard, and I strive to foster an environment filled with warmth and empathy. My mission is to provide personalized therapy that empowers lasting, positive change. I believe in healing and growth at any stage of life. Take that step toward transformation; your journey begins here.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Couples [The Gottman Method]
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Relational
  • Solution-focused

Education

PsyD - Psychology in Marital and Family Therapy, California School of Professional Psychology, Alliant International University

Interests

Outside of work, I love spending quality time with family and friends, and making new memories with the people I cherish most. I enjoy trying new foods, relaxing at the beach, game nights, fashion, and exploring or creating art. Traveling whether across the globe or within the U.S. is always exciting and fuels my sense of adventure. I also have fun discovering new shows or movies, with a particular soft spot for true crime, rom-coms, and home renovation series. I’m always up for anything that creates a good time and brings joy, whether it’s a spontaneous outing or a cozy evening.