she/her
Alexia TouboulLMHC
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Aetna, Blue Cross Blue Shield
Communication Style
Action-oriented, Challenging, Empowering, Humorous, Solution-oriented
Focus areas
Anger Issues, Anxiety, Bipolar Disorder, Burnout, Caregiver Burnout, Depression, Family Conflict, Life Transitions, Panic, Personality Disorders, Relationship Concerns, Self-Harm, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Geriatric clients, Parents, Veterans, First responders
Years of Experience
10+
My style is to be both your coach and your cheerleader - I will give you guidance and hold you accountable, all while motivating you and making you feel supported.
License number
#MH12856
Therapy style
I hold dual masters degrees from Columbia University and have over a decade of experience treating adults for a variety of mental health disorders and life issues. I offer an individualized, person-centered approach for each client, combining elements of mindfulness, behavioral therapies, and solution-focused strategies to help my clients feel their best sooner. In session, my style is to be both your coach and your cheerleader - I will give you guidance and hold you accountable, all while motivating you and making you feel supported.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English, French
Education
BA - Psychology, Florida International University
MA - Psychological Counseling, Columbia University