Octave

she/her

Patricia WendtLCSW

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Location

Virtual, California

Insurance Accepted

Cigna/Evernorth, Aetna, Blue Shield of California, Anthem Blue Cross Of CA, Out of state BlueCard PPO

Communication Style

Action-oriented, Affirming, Empowering, Mindful, Warm

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Focus areas

Addiction, Anxiety, Depression, IPV/DV, OCD, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Substance Use, Trauma, Workplace Stress

Years of Experience

4+

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I am committed to offering a compassionate space that supports the learning, reflection, and growth you are pursuing.

License number

#102050

Therapy style

Thank you for reviewing my profile and taking steps towards healing and growth. I help individuals as they pursue self-understanding and change. With training grounded in trauma-informed, cognitive behavioral theoretical perspectives, I am proficient in teaching skills that can support you to more effectively respond to your emotions and live in alignment with values. Through collaborative trust-building, I am committed to offering a compassionate space that supports the learning, reflection, and growth you are pursuing.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Columbia University

Interests

Outside of work, I maintain an active lifestyle, moving (running, yoga, climbing, hiking, volleyball), reading, traveling, getting outside (hiking, camping), spending time with friends and family, playing piano/listening to music, cooking, and keeping my house plants alive!