Octave

she/her

Yvette Aragon-JanacuaLCSW

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Authentic, Exploratory, Warm

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Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Stress

Experienced with

BIPOC, Parents, Immigrants, Students

Years of Experience

6+

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I believe in working alongside folks to help them identify internal strengths and develop resiliency.

License number

#83745

Therapy style

I am a first-generation bilingual Latina therapist of Oaxacan descent. I am passionate about helping others work through current life stressors. I feel blessed to be able to help others in their journey to self-discovery, healing, growth, and fulfillment. I believe in working alongside folks to help them identify internal strengths and develop resiliency. I incorporate tenets of Cognitive Behavioral Therapy, Interpersonal Therapy for Depression, Psychodynamic Therapy, Dialectical Behavior Therapy, and Mindfulness while utilizing a trauma-informed lens. I believe in approaching the therapeutic relationship from a place of humility and compassion, above all remaining person-centered. As a previous clinical therapist in a community mental health setting working with folks of all ages and backgrounds, I bring extensive experience to help you achieve your clinical goals. My work has led me to assist folks with working through symptoms of depression, anxiety, trauma, emotional dysregulation, and life stress. I look forward to meeting with you and serving you on your path to empowerment. Gracias.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, UCLA

Interests

In my spare time, I enjoy listening to KPFK, watching Netflix, visiting local botanical gardens, and completing puzzles.