he/him
Rolando Perez
LCSW
Location
Virtual, Florida
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Action-oriented, Casual, Challenging, Direct, Holistic
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Men’s Issues, Sleep, Stress, Workplace Stress
Experienced with
Parents, Students, Latine Community
Years of Experience
7+
I will provide you with guidance and feedback on how to develop healthier perspectives, effective coping strategies, and more positive life skills.
License number
#SW14929
Therapy style
I believe therapy should be a practical and transformative experience, empowering you to make positive changes in your life. As a psychotherapist, my approach to counseling is grounded in evidence-based modalities and cutting-edge research on well-being and flourishing. Together, we will collaborate to create a personalized action plan that aligns with your unique needs and individual goals. We will strive to transform negative cycles that keep you caught in unhealthy loops. I will provide you with guidance and feedback on how to develop healthier perspectives, effective coping strategies, and more positive life skills.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Fordham University
Interests
Reading articles and books, and watching videos on various topics like positive emotions, neuroscience, flourishing, mind growth, stoicism, entrepreneurship, and authentic happiness.