she/her

Jessica HancockLMFT

Location

Virtual, California

Insurance Accepted

Health Net/MHN, Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Empowering, Humorous, Mindful, Warm

Focus areas

Anger Issues, Anxiety, Burnout, Depression, Personality Disorders, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Women's Issues, Workplace Stress

Experienced with

Parents

Years of Experience

I love to see each of my clients live their own unique values-driven lives.

Jessica Hancock,

LMFT

License number

#126891

Therapy style

My approach to therapy is client-centered and collaborative; I want to know how my clients define their challenges and their perspectives on what tools will best work for them in achieving their goals. I recognize my clients as the experts in their lives! I use reflection and reframing to explore alternative perspectives and mindfulness to enhance awareness of behavior and opportunities for acceptance. I am passionate about communication and love teaching those skills and empowering my clients to speak their truth! I love to see each of my clients live their own unique values-driven lives.

Approaches

Acceptance and Commitment Therapy (ACT)
Harm Reduction
Motivational Interviewing

Languages Spoken

English

Education

MA - Counseling Psychology, Argosy University

Interests

I love reading, traveling, camping, gaming of all kinds, and spending time with my kids, husband, family, and friends. I enjoy watching documentaries, shows, movies, interior decorating, art, music, and being creative. I have Mexican heritage and have recently been refreshing and expanding my Spanish-speaking skills.