she/her
Jessica Hancock
LMFT
Location
Virtual, California
Insurance Accepted
Health Net/MHN, Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Empowering, Humorous, Mindful, Warm
Focus areas
Anger Issues, Anxiety, Burnout, Depression, Personality Disorders, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Women's Issues, Workplace Stress
Experienced with
Parents
Years of Experience
2+
I love to see each of my clients live their own unique values-driven lives.
License number
#126891
Therapy style
My approach to therapy is client-centered and collaborative; I want to know how my clients define their challenges and their perspectives on what tools will best work for them in achieving their goals. I recognize my clients as the experts in their lives! I use reflection and reframing to explore alternative perspectives and mindfulness to enhance awareness of behavior and opportunities for acceptance. I am passionate about communication and love teaching those skills and empowering my clients to speak their truth! I love to see each of my clients live their own unique values-driven lives.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Harm Reduction
- Motivational Interviewing
Education
MA - Counseling Psychology, Argosy University
Interests
I love reading, traveling, camping, gaming of all kinds, and spending time with my kids, husband, family, and friends. I enjoy watching documentaries, shows, movies, interior decorating, art, music, and being creative. I have Mexican heritage and have recently been refreshing and expanding my Spanish-speaking skills.