she/her

Barbara Campbell

LCSW

Barbara Campbell avatar

Location

Virtual, California

Insurance Accepted

Blue Shield of California, Cigna/Evernorth, Aetna, Anthem Blue Cross Of CA

Communication Style

Empowering, Engaging, Holistic, Solution-oriented

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Grief, Immigration, Life Transitions, Relationship Concerns, Sleep, Trauma, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, First responders, Immigrants, Students, Latine Community

Years of Experience

17+

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I want to ensure people feel comfortable and safe as they start the process of growth.

License number

#25722

Therapy style

I have a warm and open approach to meeting people where they are and focusing on what they would find most helpful in therapy. I want to ensure people feel comfortable and safe as they start the process of growth. It is important to understand each person's background and goals and then work collaboratively to apply the best practices and research from the field to help people find the healing and development they are searching for in a partnership. I believe that support, healing, and change are possible and happen.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

MS - Social Work, Columbia University

Interests

I love the feeling of peace that comes from being outside in nature. Biking, hiking, or being on the beach hearing the waves all bring me calm and connectedness to the larger world. I love to read and immerse myself in the knowledge and storytelling of others.