she/her
Jessica Burrows
LCSW
Location
Virtual, Texas
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Authentic, Casual, Empowering, Open-minded, Solution-oriented
Focus areas
Addiction, Anger Issues, Animal Loss, Anxiety, Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress
Experienced with
Indigenous Americans, Parents
Years of Experience
6+
My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors.
License number
#111222
Therapy style
I work alongside my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Couples [Integrative Behavioral Couple Therapy (IBCT)]
- Harm Reduction
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Texas A&M University
Interests
I enjoy spending time with my husband and children as well as my puppies. I enjoy traveling, shopping, and running.