he/him

Neil SteinertLCSW

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Location

Virtual, New Jersey

Insurance Accepted

Aetna, Cigna/Evernorth, Independence Blue Cross

Communication Style

Action-oriented, Affirming, Contemporary, Mindful, Solution-oriented

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Focus areas

ADHD, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Men’s Issues, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Workplace Stress

Experienced with

Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Blended families, Non-monogamous relationships

Years of Experience

16+

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I enjoy working with diverse populations and find that I am able to easily build rapport with most who seek out therapy.

License number

#44SC05363300

Therapy style

I enjoy working with diverse populations and find that I am able to easily build rapport with most who seek out therapy. My overall therapy style is eclectic. I find that people are diverse individuals who need an individualized approach. While Cognitive Behavioral Therapy underlies my therapeutic model, I often add Mindfulness as well as Positive Psychology tools. I also find that Solutions-Focused Brief Therapy is also a very successful approach for many people. Oftentimes, people lose sight of their strengths and when exploring together, they find that they have more resources than they realize. I have spent a lot of time traveling the world and have spent significant time in India as well as the Middle East (Afghanistan). I incorporate Yoga and Breathwork methodologies when appropriate.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MSW - Social Work, Rutgers University

Interests

The outdoors, rock climbing, hiking, backpacking, yoga, spirituality, learning Bengali (language), diet, and nutrition.