he/him
Neil Steinert
LCSW
Location
Virtual, New Jersey
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Affirming, Contemporary, Mindful, Solution-oriented
Focus areas
ADHD, Anxiety, Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Grief, Life Transitions, Men’s Issues, Premarital Counseling, Relationship Concerns, Religious Trauma, Sleep, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Blended families, Non-monogamous relationships
Years of Experience
16+
I enjoy working with diverse populations and find that I am able to easily build rapport with most who seek out therapy.
License number
#44SC05363300
Therapy style
My overall therapy style is eclectic. I find that people are diverse individuals who need an individualized approach. While Cognitive Behavioral Therapy underlies my therapeutic model, I often add Mindfulness as well as Positive Psychology tools. I also find that Solutions-Focused Brief Therapy is also a very successful approach for many people. Oftentimes, people lose sight of their strengths and when exploring together, they find that they have more resources than they realize.
I have spent a lot of time traveling the world and have spent significant time in India as well as the Middle East (Afghanistan). I incorporate Yoga and Breathwork methodologies when appropriate. I enjoy working with diverse populations and find that I am able to easily build rapport with most who seek out therapy.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Rutgers University
Interests
The outdoors, rock climbing, hiking, backpacking, yoga, spirituality, learning Bengali (language), diet, and nutrition.