she/her
Alyssa GranataLMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Mindful, Empowering, Direct
Focus areas
Anxiety, Bipolar Disorder, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Grief, IPV/DV, Life Transitions, Panic, Personality Disorders, Self-Harm, Sexual Assault/Sexual Abuse, Sleep, Stress, Substance Use, Trauma, Women's Issues
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Parents, Veterans
Years of Experience
9+
My goal is to help clients achieve their unique therapeutic objectives in a supportive, personalized, and effective manner.
License number
#126716
Therapy style
As a licensed marriage and family therapist and licensed professional clinical counselor, I have experience helping individuals and families navigate life's challenges. My therapeutic approach is comprehensive and holistic, combining various modalities and viewpoints to provide customized solutions for each of my clients. I place a high priority on empathy, authenticity, and unconditional positive regard, and I strive to foster a collaborative, client-centered therapeutic environment. While I primarily use Solution-Focused techniques, I also incorporate trauma-focused frameworks as necessary. Ultimately, my goal is to help clients achieve their unique therapeutic objectives in a supportive, personalized, and effective manner.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Harm Reduction
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MS - Counseling (Marriage, Family, Child Counseling), San Francisco State University