she/her

Terry Shuart

LMFT

Terry Shuart avatar

Location

Virtual, Virginia

Insurance Accepted

Cigna/Evernorth, Aetna

Communication Style

Action-oriented, Authentic, Direct, Engaging, Solution-oriented

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Focus areas

ADHD, Anxiety, Couples Therapy, Depression, Divorce, Family Conflict, Family Therapy, Panic, Phobias, Premarital Counseling, Relationship Concerns, Stress, Workplace Stress

Experienced with

Parents, Veterans, First responders, Neurodivergence, Blended families

Years of Experience

5+

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I specialize in family and couples counseling and theory, which works with both families and individuals.

License number

#717000387

Therapy style

I have been a counselor for nearly forty years and have worked with variety of people and their problems. I specialize in family and couples counseling and theory, which works with both families and individuals. The two most common issues I see currently are depression and anxiety/panic. The first session, the assessment, is where I gain an understanding of the reason the person is seeking counseling and collect a history of the situation. In either the first or second session, I develop a treatment plan, in collaboration with the client. From there forward, we work on the goals set.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Motivational Interviewing
  • Solution-focused
  • Strengths-based

Education

MS - Healthcare Administration, Baylor University

Interests

I am what is known as a "serial hobbyist", moving from one new thing to another. Currently, my favorites are gardening, hunting edible mushrooms, and crocheting.