she/her
Lauren Decker
LPC
Location
Virtual, Texas
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Authentic, Calming, Direct, Open-minded
Focus areas
ADHD, Anger Issues, Anxiety, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Parents, Veterans, First responders, Blended families, Students
Years of Experience
2+
My philosophy is that therapy should be a "short-term investment for long-term benefits".
License number
#84134
Therapy style
My philosophy is that therapy should be a "short-term investment for long-term benefits".
I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Relational
- Solution-focused
- Strengths-based
Education
MEd - Counseling, West Texas A&M University
Interests
I enjoy spending time with my family, camping, traveling and working out. (Obsessed with my Peloton community). When I have extra time I enjoy photography and painting.