she/her

Lauren Decker

LPC

Location

Virtual, Texas

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Authentic, Calming, Direct, Open-minded

Focus areas

ADHD, Anger Issues, Anxiety, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Parents, Veterans, First responders, Blended families, Students

Years of Experience

My philosophy is that therapy should be a "short-term investment for long-term benefits".

Lauren Decker,

LPC

License number

#84134

Therapy style

My philosophy is that therapy should be a "short-term investment for long-term benefits". I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere. I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes.

Approaches

Cognitive Behavioral Therapy (CBT)
Relational
Solution-focused
Strengths-based

Education

MEd - Counseling, West Texas A&M University

Interests

I enjoy spending time with my family, camping, traveling and working out. (Obsessed with my Peloton community). When I have extra time I enjoy photography and painting.