she/her

Lauren DeckerLPC

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Location

Virtual, Texas

Insurance Accepted

Aetna, Cigna/Evernorth

Communication Style

Authentic, Calming, Direct, Open-minded

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Focus areas

ADHD, Anger Issues, Anxiety, Caregiver Burnout, Depression, Divorce, Grief, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

BIPOC, Parents, Veterans, First responders, Blended families, Students

Years of Experience

2+

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My philosophy is that therapy should be a "short-term investment for long-term benefits".

License number

#84134

Therapy style

My philosophy is that therapy should be a "short-term investment for long-term benefits". I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

MEd - Counseling, West Texas A&M University

Interests

I enjoy spending time with my family, camping, traveling and working out. (Obsessed with my Peloton community). When I have extra time I enjoy photography and painting.