she/her
Josephine Jules
LMFT
Location
Virtual, Florida
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Creative, Direct, Empowering, Energetic, Mindful
Focus areas
ADHD, Anxiety, Bipolar Disorder, Caregiver Burnout, Couples Therapy, Cultural Issues/Racial Stress, Depression, Family Conflict, Family Therapy, Life Transitions, Relationship Concerns, Stress, Substance Use, Workplace Stress
Experienced with
BIPOC, Black community, Geriatric clients, Parents, Veterans, First responders, Immigrants, Neurodivergence, Blended families, Students
My mission in therapy is to empower individuals and families to heal, thrive, and embrace their fullest potential.
License number
#MT4920
Therapy style
My mission in therapy is to empower individuals and families to heal, thrive, and embrace their fullest potential. I see each client through a systemic lens because we all exist within interconnected systems, and our relationships shape who we are. Understanding this dynamic, I guide clients through their challenges with empathy and insight. Central to my approach is the therapeutic power of storytelling. By exploring and understanding their life narratives, clients can uncover meaning and reclaim their identities. I believe in a person-centered, collaborative approach where clients are active participants in their healing journey.
Approaches
- Accelerated Resolution Therapy (ART)
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Harm Reduction
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MS - Marriage and Family Therapy, St. Thomas University
Interests
Reading, working out, spending quality time with my family, and learning a new skill.