she/her
Kariisa CarrascoLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Authentic, Casual, Challenging, Direct, Solution-oriented
Focus areas
ADHD, Anger Issues, Divorce, Family Conflict, Grief, Life Transitions, Stress, Women's Issues, Workplace Stress
Experienced with
First responders, Neurodivergence
Years of Experience
7+
Therapy is a wonderful opportunity for you to open up in a safe environment so that you're able to process your internal world in a logical manner.
License number
#80824
Therapy style
Each person has an internal struggle. This struggle is something that makes you feel vulnerable and at times you have people to talk to you about it and other times you did not. Therapy is a wonderful opportunity for you to open up in a safe environment so that you're able to process your internal world in a logical manner. Depending on the issue I utilize Family Systems theory, motivational interviewing, and solution-based therapy to help you sort through what's bugging you and developing a comprehensive plan to make some personal changes. I provide practical advice for real life issues. Over the past 20 years, I have enjoyed working with multiple types of families and individuals and look forward to getting to know you and supporting your journey on this path.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Social Work, Minor in Psychology, Fresno Pacific University, School of Social Sciences
MA - Social Work, California State University Fresno, School of Social Work
Interests
I enjoy hiking and exploring nature on my off time. Taking time to relax my mind is my favorite self-care.