she/her they/them
Britney SpellLMFT
Nice to meet you
I specialize in assisting clients in moving towards healing and integration. I work collaboratively with clients to acknowledge and validate their struggles while reorienting them towards their strengths.
I create the time and space in sessions for you to be your authentic self, recognizing how all aspects of self— including ethnicity, gender, sexuality, and disabilities—play a role in how you navigate the world. I humbly seek to provide culturally competent services and strongly believe each individual is filled with potential for growth and joy. I understand that therapy can be both rewarding and challenging, and I am here to walk alongside you in the journey from potentiality to creating the meaningful life you’ve desired.
About Britney
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California, Out of state BlueCard PPO
Communication Style
Affirming, Authentic, Casual, Contemporary, Empowering
Focus areas
ADHD, Anxiety, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Panic, Stress, Trauma
Experienced with
BIPOC, Students
Years of Experience
6+
I create the time and space in session for you to be your authentic self, acknowledging how all aspects of self, including ethnicity, gender, sexuality, and disabilities, play a role in how you move through the world.
License number
#116332
Approaches
- Cognitive Processing Therapy (CPT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Internal Family Systems (IFS)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Psychology, California State University Long Beach
MS - Psychology, University of La Verne
Interests
I like gardening and taking care of plants. Some of my plants are visible in the background during my Telehealth meetings!