she/her

Dorothy Nguyen

PsyD

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Blue Shield of California

Communication Style

Action-oriented, Affirming, Engaging, Warm

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Focus areas

ADHD, Anger Issues, Anxiety, Bipolar Disorder, Chronic Illness, Depression, Grief, Life Transitions, Sleep, Stress, Workplace Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Geriatric clients, Students

Years of Experience

9+

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I’ve practiced for over 15 years and worked with children/teens, adults, and families, and welcome complicated and challenging situations.

License number

#26625

Therapy style

I’ve practiced for over 15 years and worked with children/teens, adults, and families and welcome complicated and challenging situations. I use an integrative approach of CBT and psychodynamic therapy so I can tailor treatment to best fit you. On the outside you appear fine, maybe even successful. But on the inside something is off. Perhaps you feel like an imposter because you have learned that it is easier to hide your true self or because you haven't figured out who you really are. Or, maybe you are a people pleaser and find yourself doing things you do not want to do. You may feel unseen or unheard because you don't know how to set clear boundaries. Or, perhaps, you simply feel that something is missing, and you either don't know what it is or don't know how to find it. These internal struggles lead to feeling stuck, overwhelmed, dull, or unmotivated. They affect your ability to enjoy life, to maximize your potential, and have more meaningful relationships. I help clients get "unstuck." Together, we will identify patterns preventing you from getting the most out of life. We'll leverage your strengths to facilitate the changes you want to see. By relying on your strengths to solve problems, you will increase your confidence and your self-esteem, and this, in turn, will spill over and elevate other areas of your life.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic
  • Solution-focused
  • Strengths-based

Education

MA - Clinical Psychology, University of Southern California PsyD - Clinical Psychology, University of Denver

Interests

I grew up with a mom who is an amazing cook and I have many fond memories involving food. I think this is what led to my interest in cooking. I also love to bake and to share my baked goods with my loved ones. During the pandemic, I taught myself how to knit and found it to be incredibly therapeutic and relaxing. Working out and being outdoors are also essential activities in my week.