she/her
Kara MeeksLCSW
Location
Virtual, California
Insurance Accepted
Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Calming, Challenging, Empowering, Solution-oriented
Focus areas
Anxiety, Depression, Divorce, Family Conflict, IPV/DV, Stress, Substance Use, Women's Issues
Experienced with
Parents, First responders, Blended families, Students
Years of Experience
2+
My goal is to create a safe and nurturing environment where growth and healing can take place.
License number
#111049
Therapy style
Through evidence-based techniques and a compassionate approach, I tailor my style to the individual's unique needs. With an understanding of the complexities of your journey, I customize the therapeutic experience to fit the unique circumstances. My goal is to create a safe and nurturing environment where growth and healing can take place, and where one can develop the skills needed to lead a fulfilling life and incorporate authenticity.
Approaches
- Harm Reduction
- Motivational Interviewing
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, California State University, Bakersfield
Interests
I am a mother of two teenagers and nine furry critters. My interests include music, literature, cinema, fine art, interior design, painting, crafting, cooking, homesteading, and canine obedience training.