she/her

Rachel Ganz

LCSW

Rachel Ganz avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Blue Shield of California

Communication Style

Action-oriented, Affirming, Engaging, Open-minded

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Focus areas

ADHD, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Life Transitions, Workplace Stress

Experienced with

Black community, Parents, Neurodivergence, Students

Years of Experience

3+

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I believe lasting change can only occur when we learn how to ground our goals in the values that nourish our true selves.

License number

#104266

Therapy style

I’m Rachel Ganz and I am a Licensed Clinical Social Worker with nearly a decade of experience working with youth, young adults, and families in the San Francisco Bay Area. I view the therapeutic process as grounded in a relationship between equals: you bring the expertise on yourself and your life experiences, while I bring expertise on how to create a safe space for you to be vulnerable, open, and able to learn concrete skills and strategies to move forward in ways that better serve you. I believe lasting change can only occur when we learn how to ground our goals in the values that nourish our true selves, and create the path to those goals by behaving in ways that move us towards what we find sustains us, rather than away from what we find to be causing us pain. My practice is grounded in a relational, client-centered approach: on building an authentic connection that allows you to reflect and explore yourself and your experiences with honesty and compassion. I flexibly incorporate evidence-based principles and skills that resonate with you from a variety of treatment modalities, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Dialectic Behavioral Therapy, to collaborate in helping you create meaningful and lasting change.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Social Welfare, University of California, Berkeley