she/her
Meghan LaubLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Calming, Open-minded, Solution-oriented, Warm
Focus areas
ADHD, Anxiety, Burnout, Chronic Illness, Depression, Family Conflict, Grief, IPV/DV, Life Transitions, Panic, Stress, Substance Use, Trauma, Women's Issues
Experienced with
Parents
Years of Experience
3+
My style is client-centered and adaptable to each individual's unique needs and goals from therapy.
License number
#100872
Therapy style
The majority of my experience has focused on supporting clients who are struggling with anxiety, depression, physical and/or emotional trauma, bereavement, adjusting to new norms after an illness or injury, and navigating stressful work, family, or relationship dynamics.
I like to create a warm, welcoming, and safe environment where clients can share openly and feel empowered as experts in their lives. My therapeutic approach is Solution-focused and Strengths-based within a Cognitive Behavioral framework. My style is client-centered and adaptable to each individual's unique needs and goals from therapy. Through therapy, my goal is to partner with you, while utilizing evidenced-based practices, to improve your insight and coping, achieve your goals for therapy, and, ultimately, improve the quality of your life.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Columbia University
Interests
I love spending time with family and friends, traveling, hosting, perfecting recipes, trying new foods, and spending time outdoors.