she/her

Margaret LambLCSW

Margaret Lamb avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Exploratory, Empowering

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Focus areas

Anxiety, Depression, Grief, Immigration, Life Transitions, Pregnancy/Peripartum, Stress, Trauma, Women's Issues

Experienced with

Black community, Latine Community, Parents, Immigrants

Years of Experience

14+

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I aim to provide a safe and supportive environment where you can process feelings, learn about yourself, and take control of your life.

License number

#26374

Therapy style

I aim to have a practice that views mental health and wellness through a social justice lens that is attentive to issues of race, culture, gender identity and spirituality. I believe that we as humans can turn pain into power (I have experienced this myself)! I also believe that when you feel seen, understood, and safe, healing happens. There are not many places where we can come to be, breathe, and experience unconditional acceptance. Therapy is a place where you can show up as yourself, keep it real, cry, laugh, and do everything in between without feeling judged. It also provides an experience of safety, calm, openness, and engagement. I aim to provide a safe and supportive environment where you can process feelings, learn about yourself, and take control of your life. You’ll receive compassionate guidance, insight, and perspective. You’ll learn to harness your unique abilities, strengthen your relationships, and improve your life. I am an integrationist, which means my training in a variety of different psychotherapy approaches allows me to adapt my approach to best suit the unique needs of each individual. As much as I draw from various approaches, I’m aware that many of these interventions weren’t developed with things like culture and race in mind. More than any theoretical framework or approach, I believe that a positive connection between therapist and client is the greatest and most important indicator of a client feeling that therapy is helpful, meaningful, and successful. I believe the safer, more listened to, and more comfortable someone feels, the more they will feel safe to do this hard work.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Interpersonal Psychotherapy
  • Motivational Interviewing
  • Strengths-based

Languages Spoken

English, Spanish

Education

MSW - Social Work, Columbia University Certification - Perinatal Mental Health Certification (PMH-C) Certification - Maternal Mental Health Certification - Postpartum Support International Internship - Solace Program for Survivors of Torture and Refugee Trauma

Interests

Spending time with my family and dogs near the ocean, traveling, cooking and trying new recipes, doing restorative yoga and Gyrotonic, and supporting Bay Area sports teams.