she/her
Tenesha Brooks
LCSW
Location
Virtual, North Carolina
Insurance Accepted
Aetna, Cigna/Evernorth
Communication Style
Affirming, Authentic, Calming, Empowering, Warm
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
Black community, Parents, Immigrants, Students
Years of Experience
12+
I have experience with helping people of color navigate stressful work situations, including dealing with microaggressions.
License number
#C015817
Therapy style
My style is open and relational. I like to smile and use humor, but I will tell it like it is with compassion as well. I enjoy helping people overcome imposter syndrome, navigate life changes, and figure out the best next step forward. I have experience with helping people of color navigate stressful work situations, including dealing with microaggressions, and figuring out how to survive or exit a toxic work environment. I help my clients regain their confidence to be the best version of themselves and show up 100% in all areas of their lives.
Approaches
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, Boston University
Interests
I love traveling and trying new restaurants.