she/her

Mary Stanley

LMFT

Mary Stanley avatar

Location

Virtual, California

Insurance Accepted

Health Net/MHN, Anthem Blue Cross Of CA, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Authentic, Exploratory, Humorous, Mindful, Warm

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Focus areas

Anxiety, Burnout, Couples Therapy, Depression, Family Conflict, Life Transitions, Premarital Counseling, Relationship Concerns, Stress, Trauma

Experienced with

Veterans

Years of Experience

14+

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I have heard repeatedly from clients is that they appreciate my down-to-earth, empathetic yet sometimes humorous approach.

License number

#48280

Therapy style

Sometimes, I ask questions to help you reach your answers, and, other times, I challenge you and frequently give assignments to help you further work through what’s bothering you. Things I have heard repeatedly from clients is that they appreciate my down-to-earth, empathetic yet sometimes humorous approach. Clients consistently verbalize that they appreciate the way I listen and genuinely care about them. I’m kinda like a wise teacher, nurturer, wisecracking, and sarcastic all rolled into one. I have also been described as a motivational coach and encouraging cheerleader. Most importantly, I like to think of myself as a fellow traveler. With over seventeen years of experience working with clients of all ages, including couples and families, I have worked with a wide variety of issues such as depression, anxiety, marital conflict, co-parenting, and divorce recovery – just to name a few.

Approaches

  • Emotionally Focused Therapy (EFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Solution-focused

Education

BA - Psychology, California Baptist University MS - Counseling Psychology, California Baptist University

Interests

Spending time with my daughter as well as my friends. I also enjoy yoga, hiking, dancing, painting, and learning new things.