she/her
Ashley Lesperance
LMHC
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna, Cigna/Evernorth
Communication Style
Action-oriented, Authentic, Exploratory, Holistic, Humorous
Focus areas
Animal Loss, Anxiety, Burnout, Caregiver Burnout, Depression, Family Conflict, Grief, Life Transitions, Panic, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Immigrants, Students
Years of Experience
2+
My first and main priority is building a trusting and empathetic therapeutic relationship.
License number
#012840
Therapy style
My first and main priority is building a trusting, empathetic, therapeutic relationship, allowing the client to feel comfortable and safe in a nonjudgmental, collaborative environment. Working from a person-centered approach, I put client's views and cultural backgrounds into heavy consideration.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Emotionally Focused Therapy (EFT)
- Interpersonal Psychotherapy
- Psychodynamic
- Strengths-based
Education
BS - Speech-Language Pathology/Audiology, Molloy College
MS - Education, Malone University
Interests
Spending time with my husband and my son, my family, my two pets, cooking different cuisines, and traveling/road trips.