she/her

Tracy Papagiannis

LMFT

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Affirming, Engaging, Open-minded, Warm

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Focus areas

Anxiety, Burnout, Depression, Family Conflict, Grief, LGBTQ+, Life Transitions, Panic, Phobias, Relationship Concerns, Sexual Assault/Sexual Abuse, Sleep, Stress, Trans+, Women's Issues

Experienced with

Non-monogamous relationships, LGBTQ+, Trans+

Years of Experience

7+

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I'm passionate about equality, mental health advocacy, and making this world a better place. I love working with LGBTQIAP+, Non-binary, GNC, and Sex Therapy.

License number

#100822

Therapy style

Therapy can be scary, exciting, fun, and challenging. I provide a warm, welcoming space to talk about anything and everything, meeting you with respect, empathy, and validation. I am here for you and your thoughts, worries, and feelings. In my 10+ years of therapy, I have heard most things and am here to welcome you as you are and help you in whatever capacity you are searching for. I absolutely love being a therapist, hearing your story, and being with you on your journey. I'm passionate about equality, mental health advocacy, and improving this world. I love working with LGBTQIAP+, Non-binary, GNC, and Sex Therapy. I am Poly and Kink friendly and affirming.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Processing Therapy (CPT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Counseling Psychology, University of San Francisco

Interests

I enjoy hiking, reading, yoga, and climbing. I also enjoy spending time with family and friends.