she/her
Kim Harris
LMFT
Location
Virtual, California
Insurance Accepted
Aetna, Cigna/Evernorth, Anthem Blue Cross Of CA, Blue Shield of California
Communication Style
Action-oriented, Authentic, Instructive, Open-minded, Warm
Focus areas
Anxiety, Burnout, Depression, Life Transitions, OCD, Panic, Phobias, Relationship Concerns, Sleep, Stress, Workplace Stress
Experienced with
Parents, Students
Years of Experience
3+
It is rewarding to watch my clients gain the confidence to use the tools outside of sessions and become their own best therapist.
License number
#129688
Therapy style
I am drawn to Cognitive Behavioral Therapy (CBT) because of its systematic and goal-oriented approach while simultaneously allowing for a warm and collaborative relationship. As a therapist, CBT is appealing because of its evidence-based status and overall treatment success with longer-lasting symptom relief. It is rewarding to watch my clients gain the confidence to use the tools outside of sessions and become their own best therapist.
I provide short-term counseling 12-16 sessions, assigning homework after each session, and having a structured approach to help my clients have a clear idea of what to expect once we get started!
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Behavioral Therapy for Insomnia (CBT-i)
- Exposure and Response Prevention Therapy (ERP or EXRP)
- Prolonged Exposure
- Strengths-based
Education
MA - Counseling Psychology, The Wright Institute
Interests
I am an avid swimmer and spend quite a bit of time outdoors hiking out in nature. I enjoy trying new cooking recipes and seeing my loved ones! My newest hobbies I'm dabbling in are beekeeping and gardening.