she/her

Marisa Leto

LMFT

Marisa Leto avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Affirming, Empowering, Open-minded, Solution-oriented, Warm

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Focus areas

Anxiety, Burnout, Caregiver Burnout, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Substance Use, Trauma, Women's Issues, Workplace Stress

Experienced with

BIPOC, Black community, Parents, Blended families, Students

Years of Experience

31+

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My goal is to partner with you to elevate your life state, expand your coping skills, develop healthy strategies, and reduce suffering and maladaptive behaviors.

License number

#31168

Therapy style

My therapeutic style is above all relational, meaning that my relationship with my clients is of utmost importance in developing the trust needed to address life's challenges, stressors and suffering. It is in this initial rapport building where I come to know each client's particular life situation, culture, needs and goals. I have worked for over 34 years in a broad range of settings, providing services to clients over the entire life span. I am a white, queer woman, and have provided services for over 30 years to the BIPOC and queer community. I hold your wellness in high regard and respect the very difficult life decisions that we all must make to have a life worth living. My goal is to partner with you to elevate your life state, expand your coping skills, develop healthy strategies, reduce suffering, maladaptive, and destructive behaviors, and provide presence for the softest landing possible that leads to the best interests of your very best self with your integrity intact.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Psychodynamic
  • Relational
  • Solution-focused
  • Strengths-based

Education

BS - Business Administration, San Diego State University MS - Marriage, Family, and Child Counseling, San Francisco State University

Interests

I have a very rich life of very close original family, one young adult child, and a loving chosen family. I love hiking, the ocean (boogie board every season!), gym-ing, jogging and walks. I am an avid daily reader and am interested in popular culture. I am seeking dual citizenship to my country of origin and am nearly there! I had an assiduous Buddhist practice that I am currently reinvigorating.