she/her
Jessica Rotem
LCSW-C
Location
Virtual, Maryland
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Contemporary, Direct, Empowering, Exploratory, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Caregiver Burnout, Cultural Issues/Racial Stress, Depression, Family Conflict, Grief, Life Transitions, Relationship Concerns, Self-Harm, Stress, Trauma, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Parents, Immigrants, Blended families, Non-monogamous relationships, Students
Years of Experience
4+
I will provide comprehensive and personalized treatment experiences.
License number
#22062
Therapy style
In my practice I lean on the tenets of trauma-informed practices, the neuroscience of connection, and attachment research. Together we can unearth the keys to having more ease in your day-to-day and shift away from unhelpful patterns of thoughts and actions. My approach is grounded in anti-oppressive trauma-informed strengths-based therapy that holds the intersectionality of clients' identities and addresses various forms of oppression that impact mental health and well-being. I will provide comprehensive and personalized treatment experiences that address the complex interplay of past experiences and psychological functioning.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Motivational Interviewing
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, University of Maryland
Interests
I am a parent, partner, mammal lover, and budding gardener. I am happiest digging in the dirt and finding playfulness in the day-to-day.