she/her

Crystal CianfriniPhD

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Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Cigna/Evernorth, Aetna, Blue Shield of California

Communication Style

Authentic, Direct, Engaging, Humorous, Instructive

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Focus areas

Anxiety, Burnout, Depression, Divorce, Family Conflict, Grief, IPV/DV, Life Transitions, Relationship Concerns, Women's Issues, Workplace Stress

Experienced with

Parents, Students

Years of Experience

26+

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In addition to practical tools and techniques, I bring my personal and professional experience to the table.

License number

#PSY15866

Therapy style

I specialize in treating stress, anxiety, depression, relationship roadblocks, and life transitions (e.g. job changes, breakup/divorce, entry into the workforce, relocation, bereavement). In addition to practical tools and techniques, I bring my personal and professional experience to the table. It's important to feel safe and comfortable in therapy and to be ourselves, so while the work can be challenging, we will laugh sometimes, too.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Harm Reduction
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relational
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

PhD - Education with emphasis in Counseling Psychology, UCLA

Interests

I love to read and I am part of three book groups. I do yoga and HIIT workouts regularly, and love to hike in our local hills when it's not too hot. I love to travel with my family and enjoy local wine tasting.