she/her
LaRita MullinsLCSW-C
Location
Virtual, Maryland
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Authentic, Contemporary, Direct, Humorous, Open-minded
Focus areas
Anger Issues, Anxiety, Burnout, Caregiver Burnout, Couples Therapy, Depression, Divorce, Family Conflict, Grief, Life Transitions, Pregnancy/Peripartum, Relationship Concerns, Stress, Women's Issues, Workplace Stress
Experienced with
BIPOC, Black community, Veterans, First responders, Non-monogamous relationships, Students
Years of Experience
20+
I am a firm believer that we can change the way we think, feel, and act even if the problem does not change.
License number
#12710
Therapy style
I believe that you should feel comfortable with the therapist you choose and hopeful about the therapy. When you feel this way, therapy is more likely to have a positive outcome. Please allow me to describe how I see therapy. I use a cognitive behavioral approach, which is based on the idea that our thoughts cause our feelings and behaviors, not things such as people, situations, and events. I am a firm believer that we can change the way we think, feel, and act even if the situation does not change. Today you are one step closer to a new "you" where you feel empowered and on a positive path to growth and well-being.
Approaches
- Couples [The Gottman Method]
- Emotionally Focused Therapy (EFT)
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
MSW - Social Work, Howard University
Interests
I enjoy international travel. This past July, I went to Ibiza, Spain. I love learning about new cultures and traditions.