she/her
Krista Malbouef
LCSW
Location
Virtual, Washington, DC
Insurance Accepted
Cigna/Evernorth, Aetna
Communication Style
Creative, Engaging, Humorous, Solution-oriented, Warm
Focus areas
ADHD, Adoption/Foster Care, Anxiety, Caregiver Burnout, Depression, Life Transitions, Panic, Sleep, Stress, Workplace Stress
Experienced with
Black community
Years of Experience
4+
I am not here to give you answers rather ask the right questions that help you discover or accept answers yourself.
License number
#LC50082428
Therapy style
Hi there! I’m happy that you’re here and willing to take a look at things in your life through a perspective of change. Change is the only constant in life. Change is uncomfortable but if you’ve made it to this point, I encourage you to continue to choose yourself and take charge of your life. I’m here to take clinical words or taboo ideas and see how they might firstly, make sense in your situation and secondly, apply to your day-to-day in concrete ways. I am not here to give you answers rather ask the right questions that help you discover or accept answers yourself. Let’s move forward together!
Approaches
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Relational
- Solution-focused
- Strengths-based
Education
MSW - Social Work, University of Michigan
Interests
Crafting, spending time outdoors, and bringing friends together over a themed party.