she/her
Tiffany Sheppard
LMFT
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Casual, Direct, Exploratory, Warm
Focus areas
ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Women's Issues
Experienced with
BIPOC, Black community, Parents, First responders, Blended families, Students
Years of Experience
9+
I've developed a strong skill set to not only meet clients where they are in their healing process, but also be that listening ear, voice of reason and give clinical insight when needed.
License number
#91908
Therapy style
Offering feedback, another perspective, and/or coping skills can be very helpful. On the other hand, sometimes people just need a listening ear. Over the past 11 years, I have been fortunate enough to develop a strong skill set to not only meet clients where they are in their healing process, but also be that listening ear, voice of reason and give clinical insight when needed. Sometimes life gets tough. Sometimes we as people experience events that just seem impossible to overcome. Sometimes we just don’t feel like ourselves. I consider it a privilege to join you on your journey of healing and come along side you in overcoming the trials of life. Whether it be an event or genetics, I can assist you in becoming your best self.
Approaches
- Internal Family Systems (IFS)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Education
BA - Psychology, California State University Bakersfield
MA - Counseling Psychology, California State University Bakersfield
Interests
Outside of work, I enjoy cooking, fishing, being outdoors, reading, watching TV, going to dinner, and spending time with my family and friends.