she/her

Tiffany SheppardLMFT

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Casual, Direct, Exploratory, Warm

Focus areas

ADHD, Anger Issues, Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Divorce, Family Conflict, Grief, Life Transitions, Relationship Concerns, Sexual Assault/Sexual Abuse, Stress, Women's Issues

Experienced with

BIPOC, Black community, Parents, First responders, Blended families, Students

Years of Experience

I've developed a strong skill set to not only meet clients where they are in their healing process, but also be that listening ear, voice of reason and give clinical insight when needed.

Tiffany Sheppard,

LMFT

License number

#91908

Therapy style

Offering feedback, another perspective, and coping skills can be very helpful, and I specialize in providing clinical insight to meet clients where they are in their healing process. On the other hand, sometimes people just need a listening ear. Over the past 11 years, I have developed a strong skill set to not only be that listening ear and voice of reason but also to give clinical insight when needed. Sometimes life gets tough, and we experience events that seem impossible to overcome. At times, we just don’t feel like ourselves. I consider it a privilege to join you on your journey of healing and support you in overcoming the trials of life. Whether it be an event or genetics, I can assist you in becoming your best self.

Approaches

Internal Family Systems (IFS)
Motivational Interviewing
Psychodynamic
Solution-focused
Strengths-based

Languages Spoken

English

Education

BA - Psychology, California State University Bakersfield MA - Counseling Psychology, California State University Bakersfield

Interests

Outside of work, I enjoy cooking, fishing, being outdoors, reading, watching TV, going to dinner, and spending time with my family and friends.