she/her

Colby ArguellesLCSW

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California

Communication Style

Casual, Empowering, Engaging, Open-minded, Warm

Focus areas

Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Stress

Experienced with

BIPOC, Asian / Pacific Islander community, Black community, Students

Years of Experience

12+

I want to work with you to see life’s challenges as things that can be effectively managed and overcome.

Colby Arguelles,

LCSW

License number

#28955

Therapy style

I can support your experience in a safe and supportive space to explore your current challenges and work towards the outcomes and goals you identify. I offer an atmosphere for open communication where you can increase awareness, understanding, confidence, and coping skills within a trusting relationship. I want to work with you to see life’s challenges that come your way as something that can be effectively managed and overcome, leaving satisfaction with yourself, others, and life. I have over 15 years of experience working in the mental health field and over 10 years working as a Licensed Clinician. The populations I have served come from all backgrounds, communities, and identities.

Approaches

Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Harm Reduction
Interpersonal Psychotherapy
Motivational Interviewing
Solution-focused
Strengths-based

Languages Spoken

English

Education

MSW - California State University Sacramento

Interests

My interests outside of work include being with my young kids, and watching them learn and grow. I also value time with my family and working on our house.