she/her
Colby Arguelles
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Casual, Empowering, Engaging, Open-minded, Warm
Focus areas
Anxiety, Burnout, Cultural Issues/Racial Stress, Depression, Grief, Life Transitions, Panic, Stress
Experienced with
BIPOC, Asian / Pacific Islander community, Black community, Students
Years of Experience
12+
I want to work with you to see life’s challenges as things that can be effectively managed and overcome.
License number
#28955
Therapy style
I offer an atmosphere for open communication where you can increase awareness, understanding, confidence, and coping skills within a trusting relationship. I want to work with you to see life’s challenges that come your way as something that can be effectively managed and overcome, leaving satisfaction with yourself, others, and life.
I have over 15 years of experience working in the mental health field and over 10 years working as a Licensed Clinician. The populations I have served come from all backgrounds, communities, and identities. I can support your experience in a safe and supportive space to explore your current challenges and work towards the outcomes and goals you identify.
Approaches
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Harm Reduction
- Interpersonal Psychotherapy
- Motivational Interviewing
- Solution-focused
- Strengths-based
Education
MSW - California State University Sacramento
Interests
My interests outside of work include being with my young kids, and watching them learn and grow. I also value time with my family and working on our house.