she/her
Irene Garrick
LMHC
Location
Virtual, New York
Insurance Accepted
UMR for Mount Sinai, Aetna
Communication Style
Affirming, Authentic, Calming, Exploratory, Warm
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Relationship Concerns, Stress, Workplace Stress
Experienced with
Asian / Pacific Islander community, Black community, Geriatric clients, Parents, First responders, Neurodivergence, Students
Years of Experience
11+
I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions.
License number
#005216
Therapy style
I walk with my clients on their path towards optimal mental health and wellness, and help them work through transitions as they make important life-changing decisions. I have 15+ years of experience working with clients across the lifespan. I have a Master's in School Psychology and a PhD in Counseling and Counselor Education and am a Licensed Mental Health Counselor in NY.
I have a warm and supportive approach and work with clients' strengths to empower them and reach their goals. I work with young adults navigating careers and relationships and adults with parenting and health concerns, relationship concerns, and career changes. I enjoy working with couples who want to strengthen their relationships and improve communication. I have experience with diverse clients and clients in the LGBTQ+ population. I specialize in depression, anxiety, trauma, and self-esteem issues. I have a depth and breadth of experience and welcome clients of all backgrounds.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Interpersonal Psychotherapy
- Psychodynamic
- Solution-focused
- Strengths-based
Education
MS - Psychology, Roberts Wesleyan College
PhD - Counseling and Counselor Education, University of Rochester Warner School of Education
Interests
I am a very creative person and enjoy art, interior decorating and design, and music. I enjoy spending time with family and friends and love my rescue cats.