she/her
Pendry Haines
LCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Mindful, Direct
Focus areas
Anxiety, Burnout, Depression, Grief, Life Transitions, Panic, Phobias, Sexual Assault/Sexual Abuse, Sleep, Stress, Trauma, Women's Issues
Experienced with
BIPOC, Parents, Veterans
Years of Experience
6+
I believe in client-led work where you decide what works best for you. At times I will guide you; other times I'll stand as witness to your inner work.
License number
#99188
Therapy style
I believe in client-led work where you decide what works best for you. At times I will guide you; other times I'll stand as witness to your inner work. I will help you process your past and present as you chart on a journey towards healing. I will offer coping skills along the way, providing a variety of tools for you to try.
I understand the power of mind-body connection and look for ways to address this in therapy. I love to think outside the box; I believe in the healing power of nature, art, music, meditation/mindfulness and body-centered practices. I highly recommend trying Eye Movement Desensitization & Reprocessing for trauma. I have extensive experience working cross-culturally with people from diverse backgrounds. I will provide a judgment-free safe space for you to tell your story.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Interpersonal Psychotherapy
- Mindfulness-based Cognitive Therapy (MBCT)
- Psychodynamic
- Relational
- Solution-focused
- Strengths-based
Education
BA - Humanities, The University of Chicago
MSW - Social Work, University of Tennessee
Interests
I enjoy hiking, gardening, and art.