he/him

Jonathan FeinbergPhD

Jonathan Feinberg avatar

Location

Virtual, California

Insurance Accepted

Anthem Blue Cross Of CA, Health Net/MHN, Aetna, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Casual, Empowering, Humorous, Open-minded

Head with a heart icon

Focus areas

ADHD, Alzheimer’s/Dementia, Anxiety, Burnout, Chronic Illness, Depression, Grief, Panic, Phobias, Sleep, Stress, Workplace Stress

Experienced with

Geriatric clients

Years of Experience

8+

Quote left
I enjoy helping people overcome their challenges by providing an empathic presence and helping them develop healthy behaviors, try new things, and view their situation from a new angle.

License number

#29718

Therapy style

I have particular expertise in working with clients who struggle with forgetfulness, distractibility, and sleep issues. I am a licensed Clinical Psychologist based in the San Diego area, but I provide therapy throughout California via telehealth. My primary modalities are Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), although I am always open to adjusting my approach to the needs of my clients. I enjoy helping people overcome their challenges by providing an empathic presence and helping them develop healthy behaviors, try new things, and view their situation from a new angle. I strive to provide my clients with a comfortable space to explore their thoughts and feelings without judgment.

Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Cognitive Behavioral Therapy for Insomnia (CBT-i)
  • Cognitive Processing Therapy (CPT)
  • Mindfulness-based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Prolonged Exposure
  • Solution-focused
  • Strengths-based

Languages Spoken

English

Education

PhD - Philosophy in Clinical Psychology, Palo Alto University

Interests

I love spending time with my spouse and toddler, especially when going hiking or spending time at the beach.