he/him
Taylor KellerLCSW
Location
Virtual, California
Insurance Accepted
Anthem Blue Cross Of CA, Aetna, Health Net/MHN, Cigna/Evernorth, Blue Shield of California
Communication Style
Action-oriented, Authentic, Casual, Direct, Empowering
Focus areas
Anxiety, Burnout, Caregiver Burnout, Depression, Grief, Life Transitions, Men’s Issues, Panic, Relationship Concerns, Stress, Workplace Stress
Experienced with
Students
Years of Experience
5+
My goal is to help clients identify and remove barriers that may be hindering a healthier and improved life by working to increase optimism, self-awareness, and maintenance for a strong sense of self.
License number
#89753
Therapy style
My style is an honest approach to a client-centered model that allows for the client to guide the direction with my support. Together we can navigate through some of today’s hurdles and stress such as depression/anxiety, trauma, relationship/communication issues, loss/grief/bereavement, and family conflict. With the mutual understanding that we may not be able to change certain aspects of our life, I am here to help you process, adjust expectations, cope, improve communication skills, set boundaries, and strengthen your resilience.
My skillset utilizes Cognitive Behavioral and Solution Focused Techniques, Motivational Interviewing, and a Strength-Based approach. My goal is to help clients identify and remove barriers that may be hindering a healthier and improved life by working to increase optimism, self-awareness, and maintenance for a strong sense of self.
Approaches
- Cognitive Behavioral Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Motivational Interviewing
- Psychodynamic
- Solution-focused
- Strengths-based
Languages Spoken
English
Education
BA - Psychology, California State University, Fullerton
MS - Social Work, Azusa Pacific University
Interests
My interest outside of work include spending time with my friends and family, being active (ie. snowboarding, golfing, and exercising), watching movies, and being outside.