she/her

Megan Yamasaki

LMFT

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Location

Virtual, California

Insurance Accepted

Health Net/MHN, Aetna, Anthem Blue Cross Of CA, Cigna/Evernorth, Blue Shield of California

Communication Style

Action-oriented, Direct, Mindful, Open-minded, Warm

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Focus areas

ADHD, Adoption/Foster Care, Anxiety, Burnout, Depression, Divorce, Life Transitions, Relationship Concerns, Stress, Women's Issues, Workplace Stress

Experienced with

Asian / Pacific Islander community, Parents, Blended families, Students

Years of Experience

3+

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My goal is for clients to create healthy, intentional, and meaningful lives.

License number

#124410

Therapy style

I provide a welcoming and safe therapeutic environment, utilizing an integrative approach to therapy. I meet clients where they are ready and help clients through their healing and growth journey. I utilize personal strengths to cope and build connections and awareness together. I incorporate practical skills into each session as well as mindfulness practices to help clients navigate life's past and present challenges. My goal is for clients to create healthy, intentional, and meaningful lives. I attended the University of California Los Angeles where I studied Psychology and Education. I later went on to obtain my Master's in Marriage and Family Therapy from the University of Southern California. I have years of experience working with adults in both the community mental health setting and in private practice.

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Relational
  • Solution-focused
  • Strengths-based

Education

MA - Marriage and Family Therapy, University of Southern California

Interests

Outside of work I enjoy practicing yoga and pilates, spending time with friends, and going to the beach for a sunset walk.